Don't tell me to relax. I don't know how. Did I cross everything off my list today? I am hearing screaming in my head. Sound familiar? This aromatheraputic formula is infused with chamomile+lavender extract that have a strong calming effect on mind, body and nerves + aids in the treatment of insomnia. The botanical blend contains aloe, vitamins b and e, sage and gentian extracts that gently cleanse. Use as a shower gel or bubble bath. Fragrance: clementine + lavender.